Calculator for Sun Exposure for Vitamin D needs
by Lillian Sanpere Tarragona on Saturday, December 26, 2009 at 12:52am
http://nadir.nilu.no/~olaeng/fastrt/VitD-ez_quartMED.html
Based on my skin type, in Tallahassee at midday on the 26th of December with scattered clouds, I need 28 minutes of sun exposure every other day to obtain optimum Vitamin D levels.
Pretty cool.
There is a lot of information available now regarding Vitamin D needs. Google it. Dr Mercola has great articles on it and is a great proponent of sun exposure...... the natural way.
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Maria Allen Cranford and Vikki Earley like this.
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